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“Yoga is not about self-improvement, it’s about self-acceptance.” -Gurmukh Kaur Khalsa
Strengthen and stretch the body whilst learning the foundations of this ancient practice. Tuning into ourselves using movement, breath, and mindfulness.
At Lily Yoga I offer Hatha yoga classes for EVERYONE.
A beginners class to take it back to the basics, all levels class which is suitable for beginners to seasoned yogis or gorgeous gentle yoga to slow down the pace.
Join us on the mat and discover the benefits of yoga for your mind, body, and soul.
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